Balaji Shatavari

The following information summarizes areas of scientific interest in individual botanicals. It is provided for educational purposes only and does not constitute medical advice. Ingredients are discussed independently and not as finished-product claims.

Shatavari (Asparagus racemosus): Shatavari is a well-known adaptogenic herb traditionally used in Ayurveda as a Rasayana (rejuvenating tonic) to help the body adapt to physical and mental stress. Research shows that Asparagus racemosus contains naturally occurring compounds with antioxidant, anti-inflammatory, and immune-supporting properties, which contribute to its overall role in supporting general health and resilience.

Scientific studies suggest that Shatavari may help support the body’s stress response, immune function, and overall vitality, without significant adverse effects. It has also been traditionally used to support digestive comfort, nervous system balance, and general wellness. Emerging research in adults indicates that Shatavari supplementation may help support muscle function and physical performance, particularly during periods of hormonal or age-related change.

Consult a health care practitioner/health care provider/health care professional/doctor/physician prior to use if you are pregnant.